Acne is a devastating disease affecting millions of teenagers and adults. It looks awful, it feels even worse and it hurts. You don’t want it, you didn’t ask for it and you try your hardest to get rid of it. So why do you still have it? Read on and find out…

There are many ideas and old wives tales on how you should treat acne but the truth is you simply need to know the facts about your skin and how it works.

How your skin works…
- Your skin is made up of millions of little skin cells
- These skin cells die and flake off as they age
- The dying skin cells are continuously replaced by new ones
- Your skin has small pores all over it
- Your skin produces oil which continually flows up through your pores and onto the surface of your skin
- This oil keeps your skin moisturised and protected

A common myth is that excess oil causes acne. To put it simply, it doesn’t. Oil is absolutely and completely essential to the health of your skin. Without it, your skin would age quickly and dramatically and would fall prey to all sorts of infections from the bacteria you come into contact with every day.

Acne is only created when your pores are blocked somehow. No one sends a memo to your skin telling it there is a blockage so it thinks everything is normal and keeps making oil and shooting it up into the pore.

Since the oil can’t get out, it starts building up inside your pore. Once your pore is full, it expands sideways until it’s all puffed up full of oil like a water balloon. Now that you’ve got a nice pool of oil built up in your pore it is a magnet for bacteria. Bacteria then swarm around and feed off the oil, creating pus and infection. Voila - now you have a lovely big pimple!

So what causes blockages…?

1. A sudden increase in oil production
When your skin suddenly produces more oil than normal, your pores cannot release it fast enough. This creates a build up of oil in your pore, attracting bacteria and blocking the pore.
2. A decrease in the speed at which your skin cells fall off
When your skin cells reach the end of their life cycle and die but do not fall off quickly enough they block your pores, trapping oil and bacteria inside.

The thing to note is that so long as your skin is functioning normally neither of these situations should occur. But common issues like puberty, severe stress, pregnancy, hormones, poor diet and menopause can affect your skin health and make the above two situations more likely.

If you have acne, it will be caused by something (like fluctuating hormones) which is affecting your skin health. It will certainly help reduce future breakouts to tackle whatever the issue is but to deal with the acne you already have, you need a plan.

The best plan to get rid of your acne is to (a) kill the bacteria that are already inside your skin and (b) avoid future blockages. From a skincare perspective this means you need to:
- Kill the bacteria that is multiplying and living in your pores
- Dissolve the blockages already inside your pores
- Reguarly cleanse and remove excess dead skin cells
- Regulate your oil flows
- Get your skin healthy so the pores are well supported

Understanding your skin is the first step to eliminating your acne and pimples. From there, proper care and the correct products will complete your plan and give you clear, blemish-free skin.

There is no need for you to live with acne or pimples a minute longer. Start on your plan today.Rebecca Kepple specializes in helping acne sufferers get great, blemish-free, clear skin in 56 days or less. To get instant access to her free insider secrets on How To Get Beautiful Blemish-Free Skin FAST visit: KnowHow-Now.com Articles

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In over 20 years of researching botanicals, I came across much valuable information. I am fascinated by the power of herbs. Herbs can improve many skin conditions, naturally.

Hidden 0Assault Intruders0 Herbs can blast them away.

There are so many skin ailments in our society today that it makes you wonder if this is the way that it is suppose to be? There are habits that we engage in daily that may just be causing our skin problems.

Many have acne problems and blame these unsightly 0Zits0 on oil build-up, dirt, clogged pores. These may be the least likely suspects. The major problem when it comes to acne and many skin ailments is 0Toxin build-up0 in the body. Many of these toxins come from the very foods that we eat. There are hidden 0Assault intruders0 in the very foods we it. And yes, the industry knows that they are in there and that they are bad for you. Hence, why your body tries to spit them out.

Our body is bombarded with 1000s even thousands of these 0assault intruders0 everyday. Toxins can come from our environment, but mainly from the foods that we eat. Take the time to read the ingredient labels on your food purchases before thinking about putting them in your mouth. If you can0t pronounce an ingredient, then there is a good chance it is not organic food, but an un-welcome chemical additive. Next time you see one of these intruders listed on your ingredient label, Google it. Find out what it is, its use and negative body chemical reactions.

When there is an overload of toxins in your body, what your body tries to do is get rid of them-any way it can. Some may come out by regular everyday elimination. But, many toxins are bombarding your system every day and the regular everyday elimination may not be enough.

Your skin is your body0s largest organ. The skin, through it0s pores, eliminates toxins. The more you sweet, the more your body is ridding itself of these intruders. But, considering the overload of these 0assault intruders0, the skin tries to eliminate such huge amounts that skin problems do occur physically on your skin. One large cause of acne is body toxin waste showing up on the surface of your skin.

Herbs to the Rescue.

There are herbs that even when taken topically through the skin can 0Suck0 toxins right out the skin and giving you a healthier look and radiant skin.

Here are some beneficial herbs that can suck those 0assault intruders0, properly known as toxins, right out of your skin. Acne can be very easily cleared up in a matter of a few days. As well as many of your skin ailments.

Dandelion has been given a bad wrap by the media and weed killer industries. Dandelion in a very therapeutic herb for our bodies. Dandelion is not an unsightly weed with no purpose but to haunt your lawns. It has much purpose. Did you know that dandelion eliminates cancer cells from the body? Topically it is beneficial in soothing and repairing sun-damaged skin. Dandelion with Sage, another therapeutic herb 0Sucks0 toxins out of the skin and clears acne.

About the Author:
Ruby Hayes writes articles on skin care and derm renewal. Other information written by the author related to cleansing bars, beauty and wholesale can be found on the web.

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Are you looking for a hot new innovative skincare product? Many are not as hot as you may think, and a simple cleansing routine may be as good. Whilst the skincare companies want you to think they’ve found the latest and greatest with their newest innovative skincare product, a simple cleansing routine may do more good for your skin.

Of course if you want to improve your skin you need to do something active about it. A daily skincare routine is necessary if you want to get rid of acne, blemishes and any other skin problems you may have. The most important skincare product that you will need to add to your regular routine is a simple cleanser. You need to know more about the importance of using a cleansing skin care product, as well as how to implement this simple skincare technique.

You are probably wondering why this not so new or innovative skincare technique is so important. The reason is because using a cleansing skin care product is essential for just about everyone, regardless of skin type. A cleanser will remove makeup, dirt and various particles which may clog the pores and, ultimately, cause you to experience an acne problem. Much like soap, it will help ensure that your face remains cleanly, but it is not so harsh on your skin.

If you are planning to use a cleanser, it is important to make sure that you choose the right product. It is in your best interest to choose a cleansing skin care product that is designed for your skin type, whether it is oily, dry or normal. There are also cleansers which are designed specifically for people who want to get rid of acne. Keep in mind that you can choose from lather and non-lather varieties.

Another one of the things that you may be wondering is how this innovative skincare technique works. The most important thing that you will want to keep in mind is that a cleanser works much the same way that soap does. All that you need to do is wet your face and apply the cleanser to your face with your fingertips. When you rinse it off, you should use lukewarm water.

Cleansing is not really a new and innovative skincare technique, it’s been around for a while. But it’s effective and is very easy to include into your regular skincare routine. Keep in mind that you should also think about including products such as a toner, moisturizer and exfoliator in your regular skincare routine for the ultimate health and appearance of your skin.Want to know more about Natural Skin Care? Visit Peter’s Website Natural Health-Natural Skin Care and find out more about naturally achieving glowing healthy skin at KnowHow-Now.com Articles

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